Sign up for weekly updates
I’m a psychologist living with chronic illness. I want to help you feel as energetic, symptom-free and happy as possible, by showing you how to create lasting health habits and by giving you advice on how to cope with (chronic) health problems.
The Health Sessions
Your weekly dose of in-depth advice on a healthy lifestyle and coping with chronic illness.
Get your latest health tips here:
In-depth advice on a healthy lifestyle and coping with chronic illness
Start Rebuilding Your Health Today
‘How to Create Your Own Action Plan for Recovery’ is a step-by-step guide on rebuilding your health after illness or injury.
The 200-page ebook contains in-depth ideas on how to support restoration, replenish your body, rebuild your strength and regain your mental focus.