What My Favourite Fictional Heroines Taught Me About Battling With Chronic Illness

Buffy the Vampire Slayer

 

Here’s a little secret for healthy readers: Living with a chronic illness can feel a lot like starring in your own action hero movie.

Just like the on-screen stars, you’re faced with seemingly impossible challenges when you have serious health problems. Everyday living can seem like a quest, demanding extraordinary willpower to complete simple tasks and to achieve your goals.

Read more >



The Fundamentals of The Health Sessions

 

Welcome_at_THS_3

There are millions of websites and books out there about health, nutrition and fitness, all encouraging you to lead a healthier lifestyle. And yet, few health experts ever fully answer the question why you should actually try to improve your health behaviour.

Read more >