Expert Advice: 11 Tips for Boosting Your Daily Happiness

Hartjes by Annelies Verhelst Fotografie
Photo by Annelies Verhelst Fotografie

 

“Happiness is not a state to arrive at, but a manner of traveling.”

– Margaret Lee Runbeck

 

Do you wake up in the morning feeling positive about life?

Most of the health advice we receive encourages us to eat healthily, be physically active and avoid bad habits like smoking. But it may be time to add “be happy” to the list of standard health recommendations.

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