12 Refreshing Drinks for a Hot Summer’s Day

12 Refreshing Drinks for a Hot Summer's Day | The Health Sessions

 

On a hot summer’s day, what’s more refreshing than sitting the water with a mocktail (including umbrella straw!) or iced tea in hand? Stay cool and hydrated with these 12 healthy sodas, shakes and slushies from our favourite food bloggers.

 

Strawberry Rosewater Chia Fresca from The First Mess

12 Refreshing Summer Drinks: Strawberry Rosewater Chia Fresca by The First Mess | The Health Sessions

 

Immune – Boosting Peach Iced Tea from The Kitchen McCabe

12 Refreshing Summer Drinks: Immune-Boosting Peach Iced Tea by The Kitchen McCabe | The Health Sessions

 

Almond Milk Cold Brew Coffee Latte from Love and Lemons

12 Refreshing Summer Drinks: Almond Milk Cold Brew Coffee Latte by Love & Lemons | The Health Sessions

 

Green Match Milkshake from Nutrition Stripped

12 Refreshing Summer Drinks: Green Matcha Milkshake by Nutrition Stripped | The Health Sessions

 

Super Healthy Green Colada from The First Mess

12 Refreshing Summer Drinks: Super Healthy Green Colada by The First Mess | The Health Sessions

 

Cozy Turmeric Lemonade from The Awesome Green

12 Refreshing Summer Drinks: Cozy Turmeric Lemonade by The Awesome Green | The Health Sessions

 

Rhubarb + Rose Iced Rooibos Tea from Happy Hearted Kitchen

12 Refreshing Summer Drinks: Rhubarb + Rose Iced Rooibos Tead by Happy Hearted Kitchen | The Health Sessions

 

Layered Coconut Blueberry Slushie from How Sweet It Is

12 Refreshing Summer Drinks: Layered Blueberry Coconut Slush from howsweeteats.com | The Health Sessions

 

Infused Waters from Tasty Yummies

12 Refreshing Summer Drinks: Infused Waters from Tasty Yummies | The Health Sessions

 

Lavender Basil Lemonade from Half Baked Harvest

12 Refreshing Summer Drinks: Lavender Basil Lemonade from Half Baked Harvest | The Health Session

 

Pineapple Cucumber & Mint Blend from Gather and Feast

12 Refreshing Summer Drinks: Pineapple Cucumber & Mint Blend from Gather & Feast | The Health Sessions

 

 

Watermelon Raspberry Lemonade from Gourmande in the Kitchen 

12 Refreshing Summer Drinks: Watermelon Raspberry Lemonade by Gourmande in the Kitchen | The Health Sessions

 

For more healthy refreshments, check out the amazing Happy Hour drinks from The First Mess or the brand-new Green Kitchen Smoothies book.

 

What’s your favourite drink for staying hydrated this summer?

 

If you enjoyed reading this article, you might also like:

Start Rebuilding Your Health Today

‘How to Create Your Own Action Plan for Recovery’ is a step-by-step guide on rebuilding your health after illness or injury.

The 200-page ebook contains in-depth ideas on how to support restoration, replenish your body, rebuild your strength and regain your mental focus. 

Click here to learn more and buy the ebook