Your Summer Reading Guide: The Coolest Tips on Nourishing Your Body & Mind

Your Summer Reading Guide 2016: The Coolest Tips on Nourishing Your Body, Mind & Soul | The Health Sessions

 

Whether you’re lounging on the beach or catching a long-haul flight, summer vacation is the perfect moment to catch up on reading. And not just good books – there are plenty of interesting articles worth checking out too. So kick back and relax and make the most of your summer break with these refreshing recipes, self-care practices and psychological insights.

 

Making Time for R&R

 

Cooling Foods & Refreshing Drinks 

 

Psychology

 

Your Summer Reading Guide 2016: The Coolest Tips on Nourishing Your Body, Mind & Soul | The Health Sessions
Photos by Sylvia Mulder & Adam Stones

 

Healthy Lifestyle  

 

Living with Chronic Illness 

 

Summertime Wellness

 

Would you like to receive the latest health tips in your mailbox?



Posted by:

Jennifer Mulder


01/01/2017
Leave a comment

Start Rebuilding Your Health Today

‘How to Create Your Own Action Plan for Recovery’ is a step-by-step guide on rebuilding your health after illness or injury.

The 200-page ebook contains in-depth ideas on how to support restoration, replenish your body, rebuild your strength and regain your mental focus. 

Click here to learn more and buy the ebook