Sign up for weekly updates

Would you like to receive in-depth health advice in your mailbox? Fill in your email address to get the latest updates.

About me

I’m a psychologist living with chronic illness. I want to help you feel as energetic, symptom-free and happy as possible, by showing you how to create lasting health habits and by giving you advice on how to cope with (chronic) health problems.

Jennifer | The Health Sessions

Jennifer Mulder


The Health Sessions

Your weekly dose of in-depth advice on a healthy lifestyle and coping with chronic illness.

Follow me

Get your latest health tips here:


In-depth advice on a healthy lifestyle and coping with chronic illness

Start Rebuilding Your Health Today

‘How to Create Your Own Action Plan for Recovery’ is a step-by-step guide on rebuilding your health after illness or injury.

The 200-page ebook contains in-depth ideas on how to support restoration, replenish your body, rebuild your strength and regain your mental focus. 

Click here to learn more and buy the ebook