Sign up for weekly updates
About me
I’m a psychologist living with chronic illness. I want to help you feel as energetic, symptom-free and happy as possible, by showing you how to create lasting health habits and by giving you advice on how to cope with (chronic) health problems.

Jennifer Mulder
Psychologist
Blog
In-depth advice on a healthy lifestyle and coping with chronic illness
3 Strategies for Socializing in Person When You’re Chronically Ill
This article is written by Frankie Wallace. Dealing with a chronic illness often comes with several challenges and obstacles. However,…
10 Tried-and-Tested Tips for Parenting School-Aged Kids When You’re Chronically Ill
Congratulations, you got through the hands-on baby and toddler years, with all the sleepless nights and endless diaper changes! Now…
11 Tips to Gain Back Weight After Illness
There's so much emphasis on losing weight, that it can be hard to understand why gaining back weight after illness…
Start Rebuilding Your Health Today
‘How to Create Your Own Action Plan for Recovery’ is a step-by-step guide on rebuilding your health after illness or injury.
The 200-page ebook contains in-depth ideas on how to support restoration, replenish your body, rebuild your strength and regain your mental focus.