Menu

Living a good life with chronic illness

Ebook

How To Create Your Own Action Plan for Recovery

Ebook

The Bored and Sick Guide

Psychologist and Patient Expert

I want to help you live a good life with chronic illness, by providing a mix of science-backed advice and tried-and-tested tips to get you one step closer to recovery, as well as how to cope well with the emotional, cognitive and practical problems that remain.

Featured articles

Get inspired by accessible health tips and in-depth advice on coping with chronic illness:

14 Boundaries Quotes to Protect Your Peace

14 Boundaries Quotes to Protect Your Inner Peace | The Health Sessions

Physiological Sigh: A Science-Backed Breathing Exercise for Stress and Anxiety

The Physiological Sigh: A Science-Backed Breathing Exercise for Stress and Anxiety | The Health Sessions

Sad & Sick? Your Mental Health Toolkit for Chronic Illness

Sad and Sick? Your Mental Health Toolkit for Chronic Illness | The Health Sessions

Fighting Chronic Fatigue: How to Handle Being Exhausted All the Time

Fighting Chronic Fatigue: How to Handle Being Exhausted All the Time | The Health Sessions

23 Accessible Winter Activities for When You Feel Alone

23 Accessible Winter Activities for When You Feel Alone | The Health Sessions

How to Reduce Ultra-Processed Foods When You’re Too Tired to Cook

How to Reduce Ultra-Processed Foods When You're Too Tired to Cook | The Health Sessions

The 5-Minute Healthy Habits That Support Your Wellbeing On Low-Energy Days

The 5-Minute Healthy Habits That Support Your Wellbeing On Low-Energy Days | The Health Sessions

How NEAT Exercise Can Help You Stay Active with Chronic Illness

26 NEAT Exercise Ideas to Stay Active with Chronic Illness | The Health Sessions
More articles

Sign up for weekly updates

Would you like to receive actionable advice in your mailbox? Fill in your email address to get the latest updates with:

  • Health tips that you can easily put into practice – even with pain, fatigue and brain fog.
  • Expert advice on coping with chronic illness, from someone who understands what it’s like to deal with health problems every day.
  • You’ll receive a free Bored & Sick Guide with 130 low-energy activities directly after you sign up!
  • This field is for validation purposes and should be left unchanged.
How To Create Your Own Action Plan for Recovery By Jennifer Mulder
How To Create Your Own Action Plan for Recovery
€9.99

How To Create Your Own Action Plan for Recovery

  • This field is for validation purposes and should be left unchanged.
  • Verkoopprijs:
  • Totaal:
    € 0,00
The Health Sessions
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.