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Living a good life with chronic illness

Ebook

How To Create Your Own Action Plan for Recovery

Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
Ebook

The Bored and Sick Guide

Psychologist and Patient Expert in Coping with Chronic Illness

The Health Sessions wants to help people with chronic illness live a good life despite their health problems, by providing actionable, science-based advice to help you get one step closer to recovery, as well as cope well with the emotional, cognitive and practical problems that remain.

Featured articles

Get inspired by featured blogs articles, interviews and expert advices and learn to cope with chronic illness.

How to Elevate the Quality of Life While Living With a Chronic Illness

How to Elevate the Quality of Life While Living With a Chronic Illness | The Health Sessions

Green Prescriptions: The Power of Therapeutic Gardens in Promoting Health

Green Prescriptions: The Power of Therapeutic Gardens in Promoting Health | The Health Sessions

Designer $hit: Saffron’s Journey to Cure Her Ulcerative Colitis

Designer $hit: How Saffron Cassiday Healed Her Ulcerative Colitis | The Health Sessions

7 Health Checkup Tests Every Woman Should Get

7 Health Checkup Tests Every Woman Should Get | The Health Sessions

Parenting with Empathy and Understanding: How to Handle Disappointing Your Kids

Empathy and Understanding: How to Handle Disappointing Your Kids When Chronic Illness Puts a Limit on Parental Abilities | The Health Sessions

How to Do Hard Things in Life

How to Do Hard Things | The Health Sessions

Laughter Therapy: How Humor Can Be a Powerful Medicine for Chronic Illness

Laughter Therapy: How Humor Can Be a Powerful Medicine for Chronic Illness | The Health Sessions

How Exactly Do You “Listen to Your Body”?

How Exactly Do You Listen to Your Body? | The Health Sessions

20 Make-Ahead Meals for Busy or Tiring Days

20 Make-Ahead Meals for Busy or Tiring Days | The Health Sessions

Fragile Fighter: Lara Bloom on Living with Ehlers-Danlos Syndrome

Teaming Up with Your Body: How Yoga Helps Rachel Marie Heal

How Yoga Helps Rachel Marie White Heal | The Health Sessions

Finding Beauty in the Midst of Fibromyalgia: An Interview with ‘Chronically’ Charis

Finding Beauty in the Midst of Fibromyalgia: Charis on Living Intentionally with Chronic Illness | The Health Sessions
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How To Create Your Own Action Plan for Recovery By Jennifer Mulder Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
How To Create Your Own Action Plan for Recovery
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How To Create Your Own Action Plan for Recovery

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