Living a good life with chronic illness

Ebook

How To Create Your Own Action Plan for Recovery

Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
Ebook

The Bored and Sick Guide

Psychologist and Patient Expert in Coping with Chronic Illness

The Health Sessions wants to help people with chronic illness live a good life despite their health problems, by providing actionable, science-based advice to help you get one step closer to recovery, as well as cope well with the emotional, cognitive and practical problems that remain.

Featured articles

Get inspired by featured blogs articles, interviews and expert advices and learn to cope with chronic illness.

10 Abundance Quotes to Tap Into an Attitude of ‘Enough’

10 Abundance Quotes to Tap Into a Bountiful Attitude | The Health Sessions

15 Summer Snack Boards for Easy Entertaining

15 Summer Snack Boards for Easy Entertaining | The Health Sessions

Designer $hit: Saffron’s Journey to Cure Her Ulcerative Colitis

Designer $hit: How Saffron Cassiday Healed Her Ulcerative Colitis | The Health Sessions

Feeling Negative? How to Let Go of Unhelpful Thoughts

Feeling Negative? How to Let Go of Unhelpful Thoughts | The Health Sessions

21 Backyard Adventures for an Exciting Summer at Home

21 Backyard Adventures for an Exciting Summer at Home | The Health Sessions

Losing Friends: What to Do When Friendships End Because of Chronic Illness

Losing Friends: What to Do When Friendships End Due to Chronic Illness | The Health Sessions

The Free, Accessible Health Tool You Probably Haven’t Optimized Yet

Light: The Free Accessible Health Tool You Probably Aren't Using Yet | The Health Sessions

Eat the Rainbow: 22 Colorful Recipes Packed with Nutrients

How to Eat the Rainbow: 22 Colorful Recipes Packed with Nutrients | The Health Sessions

8 Tips for Better Spine Health, Despite Limited Mobility Now

8 Tips for Better Spine Health ,Despite Limited Mobility Now | The Health Sessions

Fragile Fighter: Lara Bloom on Living with Ehlers-Danlos Syndrome

Teaming Up with Your Body: How Yoga Helps Rachel Marie Heal

How Yoga Helps Rachel Marie White Heal | The Health Sessions

Finding Beauty in the Midst of Fibromyalgia: An Interview with ‘Chronically’ Charis

Finding Beauty in the Midst of Fibromyalgia: Charis on Living Intentionally with Chronic Illness | The Health Sessions
More articles

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How To Create Your Own Action Plan for Recovery By Jennifer Mulder Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
How To Create Your Own Action Plan for Recovery
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How To Create Your Own Action Plan for Recovery

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