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Living a good life with chronic illness

Ebook

How To Create Your Own Action Plan for Recovery

Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
Ebook

The Bored and Sick Guide

Psychologist and Patient Expert in Coping with Chronic Illness

The Health Sessions wants to help people with chronic illness live a good life despite their health problems, by providing actionable, science-based advice to help you get one step closer to recovery, as well as cope well with the emotional, cognitive and practical problems that remain.

Featured articles

Get inspired by featured blogs articles, interviews and expert advices and learn to cope with chronic illness.

3 Caregiving Tips for People Living with Paralysis

3 Caregiving Tips for People Living with Paralysis | The Health Sessions

Exercise Snacks: 24 Ways to Fit in Tiny Bursts of Activity Throughout the Day

Exercise Snacks: 24 Ways to Fit in Tiny Bursts of Activity Throughout the Day | The Health Sessions

Fragile Fighter: Lara Bloom on Living with Ehlers-Danlos Syndrome

The Connection Between Chronic Illness and Mental Health – And How to Cope

The Connection Between Chronic Illness and Mental Health: How to Cope | The Health Sessions

Small Changes, Big Impact: Home Upgrades for Better Accessibility

Small Changes Big Impact: Home Upgrades for Better Accessibility | The Health Sessions

20 Optimism Quotes to Develop a Hopeful Outlook on Life

20 Optimism Quotes to Help You Develop a Hopeful Outlook on Life | The Health Sessions

26 Hidden Vegetables Recipes to Sneak More Greens In Your Meals

26 Hidden Vegetables Recipes to Sneak More Greens In Your Meals | The Health Sessions

5 Chair Exercises for People with Limited Mobility

5 Chair Exercises for People with Limited Mobility | The Health Sessions

7 Self-Care Interventions for People With Cardiovascular Disease

7 Self-Care Interventions for People With Cardiovascular Disease | The Health Sessions

Teaming Up with Your Body: How Yoga Helps Rachel Marie Heal

How Yoga Helps Rachel Marie White Heal | The Health Sessions

Finding Beauty in the Midst of Fibromyalgia: An Interview with ‘Chronically’ Charis

Finding Beauty in the Midst of Fibromyalgia: Charis on Living Intentionally with Chronic Illness | The Health Sessions

More Than ‘Just a Headache’: What It’s Really Like to Live with Chronic Migraine

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How To Create Your Own Action Plan for Recovery By Jennifer Mulder Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
How To Create Your Own Action Plan for Recovery
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How To Create Your Own Action Plan for Recovery

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