Living a good life with chronic illness

Ebook

How To Create Your Own Action Plan for Recovery

Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
Ebook

The Bored and Sick Guide

Psychologist and Patient Expert in Coping with Chronic Illness

The Health Sessions wants to help people with chronic illness live a good life despite their health problems, by providing actionable, science-based advice to help you get one step closer to recovery, as well as cope well with the emotional, cognitive and practical problems that remain.

Featured articles

Get inspired by featured blogs articles, interviews and expert advices and learn to cope with chronic illness.

8 Tips for Better Spine Health, Despite Limited Mobility Now

8 Tips for Better Spine Health ,Despite Limited Mobility Now | The Health Sessions

8 Tips for Better Spine Health, Despite Limited Mobility Now

8 Tips for Better Spine Health ,Despite Limited Mobility Now | The Health Sessions

Designer $hit: Saffron’s Journey to Cure Her Ulcerative Colitis

Designer $hit: How Saffron Cassiday Healed Her Ulcerative Colitis | The Health Sessions

Sweet Celebrations: 17 Healthier Cakes, Pies and Pastries for Any Party

Sweet Celebrations: 17 Healthier Cakes Pies and Pastries for Any Party | The Health Sessions

Creating a Sanctuary: How to Transform Your Home into a Haven

Creating a Sanctuary How to Transform Your Home into a Haven | The Health Sessions

15 Balance Quotes to Steady Yourself Again

15 Balance Quotes to Help You Steady Yourself Again | The Health Sessions

Move for Chronic Well-being: 6 Daily Low-Impact Exercises

Move for Chronic Well-being: 6 Daily Low-Impact Exercises | The Health Sessions

21 Savory Breakfast Ideas to Start Your Day Strong

21 Savory Breakfast Ideas to Start Your Day Strong | The Health Sessions

How to Apply Heat Therapy at Home

How to Apply Heat Therapy at Home | The Health Sessions

Fragile Fighter: Lara Bloom on Living with Ehlers-Danlos Syndrome

Teaming Up with Your Body: How Yoga Helps Rachel Marie Heal

How Yoga Helps Rachel Marie White Heal | The Health Sessions

Finding Beauty in the Midst of Fibromyalgia: An Interview with ‘Chronically’ Charis

Finding Beauty in the Midst of Fibromyalgia: Charis on Living Intentionally with Chronic Illness | The Health Sessions
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How To Create Your Own Action Plan for Recovery By Jennifer Mulder Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
How To Create Your Own Action Plan for Recovery
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How To Create Your Own Action Plan for Recovery

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