Just like time flies when you’re having fun, the days can feel endlessly long when you’re stuck in bed, sick. Sure, catching up on your Netflix queue is fun at first. But when you find yourself refreshing your social media feeds every 5 minutes because the only other option is staring at the ceiling, it’s time for some entertainment.
Luckily for most people, that’s when you start to recover from the flu or whatever virus has been bugging you. But when you’re living with chronic illness, injury or disability, you might not feel well enough to pick up your usual routines and hobbies again. Instead, life may feel like you’re trapped in Groundhog Day – and not a happy one.
Finding enjoyable things to do when you’re sick at home alone may seem like a luxury problem, but it can actually have a bigger impact on your overall wellbeing than you might realize. Here’s why keeping (chronic) boredom at bay matters to your health.