Best Bowl Food: 18 Hearty & Healthy Meals in a Bowl

  • By Jennifer Mulder
  • 5 October 2020
  • 3 minute read
Best Bowl Food: 18 Hearty & Healthy Meals in a Bowl | The Health Sessions

After a tiring day, there’s nothing more comfortable than wrapping your hands around a warm bowl of food. No wonder buddha bowls have replaced a lot of standard plates over the past years.

I don’t know what makes deconstructed dishes like burrito bowls or bibimbap so cozy. Perhaps it’s the vibrant colors, perhaps the composition of all those tasty ingredients side by side. What I do know is that keeping components separately not only looks pretty, but can also be a great trick to cook family meals for picky eaters.

Bowl food often consists of a layer of whole grains, topped with greens, roasted veggies and grilled chicken or fresh tuna. Finally, the lunch and dinner bowls are sprinkled with fresh herbs and crunchy elements, like toasted nuts, sesame seeds or edamame. But you could also have a fresh smoothie bowl for breakfast, a savory brunch bowl for lunch or a healthy dessert bowl at night.

No matter the time of day or the occasion, there’s a savory or sweet food bowl for you to enjoy. Take a look at these 18 hearty and healthy meals for the best bowl food. 

Savoury Vegan Breakfast Bowl from Lazy Cat Kitchen

Best Bowl Food: Savory Vegan Breakfast Bowl from Lazy Cat Kitchen | The Health Sessions

Zesty Vegan Pancake Bowl from The Mother Cooker

Best Bowl Food: Zesty Vegan Pancake Bowl from The Mother Cooker | The Health Sessions

Smoothie Bowl Breakfast Bar from Crowded Kitchen

Best Bowl Food: Smoothie Bowl Breakfast Bar from Crowded Kitchen | The Health Sessions

Fluffy Sweet Potato Breakfast Bowl from From My Bowl

Best Bowl Food: Fluffy Sweet Potato Breakfast Bowl from From My Bowl | The Health Sessions

Greek Chicken Bowl from Two Peas and Their Pod

Best Bowl Food: Greek Chicken Bowl from Two Peas And Their Pod | The Health Sessions

Baked Falafel Bowls from Feasting at Home

Best Bowl Food: Baked Falafel Bowls from Feasting At Home | The Health Sessions

Spicy Brown Rice Seared Tuna Bowl from Half Baked Harvest

Best Bowl Food: Spicy Brown Rice Seared Tuna Bowl from Half Baked Harvest | The Health Sessions

Korean Beef Power Bowls from Damn Delicious

Best Bowl Food: Korean Beef Power Bowls from Damn Delicious | The Health Sessions

Winter Buddha Bowl from The Awesome Green

Best Bowl Food: Winter Buddha Bowl from The Awesome Green | The Health Sessions

Roasted Winter Bowl with BBQ Tempeh & Hemp Seed Ranch from The First Mess

Best Bowl Food: Roasted Veg Winter Bowl with BBQ Tempeh from The First Mess | The Health Sessions

Mediterranean Steak Bowl from The Real Food Dieticians

Best Bowl Food: Mediterranean Steak Bowl from The Real Dieticians | The Health Sessions

Roasted Cauliflower Burrito Bowl from Pinch of Yum

Best Bowl Food: Roasted Cauliflower Burrito Bowl from Pinch of Yum | The Health Sessions

Salmon Souvlaki Bowls from Half Baked Harvest

Best Bowl Food: Salmon Souvlaki Bowls from Half Baked Harvest | The Health Sessions

Shrimp Bibimbap Bowl from The Peach Kitchen

Crispy Teriyaki Tofu Rice Bowl from The Plant-Based Wok

Best Bowl Food: Crispy Teriyaki Tofu Rice Bowl from The Plant-Based Wok | The Health Sessions

Easy Hawaiian Poke Bowl with a Spicy Aioli from A Farm Girl’s Dabbles

Best Bowl Food: Easy Hawaiian Poke Bowl from A Farm Girl's Dabbles | The Health Sessions

Warm Chai Spiced Chia Pudding with Cinnamon Apples from Coconut Bowls

Best Bowl Food: Warm Chai Spiced Chia Pudding with Cinnamon Apples | The Health Sessions

Spirulina Banana Nicecream from Cocoon Cooks

Best Bowl Food: Spirulina Banana Nicecream from Cocoon Cooks | The Health Sessions

What kind of bowl food do you enjoy best?

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