You’ve probably heard me say it before: eating veggies with most meals is an easy way to boost your health and happiness. And this food trend will help you start your day on track: savory yogurt bowls.
You may be used to combine your yogurt with cereal and fruit. But across many cultures, yogurt is traditional eaten in a savory dish. Whether it’s Indian raita, Greek tzatziki or Turkish yogurt soup, savory yogurt is a staple in many cuisines.
For a healthy breakfast that keeps you full until lunch, try a savory yogurt bowl. If you want to keep things simple, just drizzle olive oil over your yoghurt and sprinkle it with nuts, seeds, chili flakes and sea salt. Or you could go all in with nutrient-packed toppings like roasted veggies and poached eggs.
Check out these 10 savory yogurt bowls for a healthy start of your day!