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Coping with Chronic Illness

Coping with Chronic Illness

The October Slide: What to Do When Symptoms Flare Up in the Fall

Do you feel your symptoms worsen each fall? You might be experiencing the “October Slide". Learn how you can best deal with this seasonal flare-up.

The October Slide: What to Do When Symptoms Flare Up in the Fall | The Health Sessions

The October Slide: What to Do When Symptoms Flare Up in the Fall | The Health Sessions

10 Counterintuitive Ways to Cope with Chronic Illness (That Actually Help)

10 Counterintuitive Ways to Cope with Chronic Illness (That Actually Work) | The Health Sessions

17 Opportunity Quotes to Find the Possibilities in Your Challenges

17 Opportunity Quotes to Find the Possibilities in Your Challenges | The Health Sessions

17 Pain Quotes for When You’re Hurting

17 Pain Quotes for When You're Hurting | The Health Sessions

The Flare-Up Survival Guide: How to Cope When Your Symptoms Get Worse

The Flare-Up Survival Guide: How to Cope When Your Symptoms Get Worse | The Health Sessions

16 Solo Date Ideas for When You Feel Lonely

What can you do to make being on your own more enjoyable? Get inspired by these solo date ideas (illness-proof!).

16 Solo Date Ideas for When You Feel Lonely | The Health Sessions

16 Solo Date Ideas for When You Feel Lonely | The Health Sessions

Self-Discipline vs. Self-Care: What’s the Right Approach to Reach Your Dreams?

Self-Discipline vs. Self-Care: What's the Right Approach to Reach Your Dreams? | The Health Sessions

15 Connection Quotes to Feel Like You Belong

15 Connection Quotes to Feel Like You Belong | The Health Sessions

Amor Fati: The Stoic Principle That Can Help You Accept Your Chronic Illness

Amor Fati: The Stoic Principle That Can Help You Accept Your Chronic Illness | The Health Sessions

A Game Plan to Create Chronic Illness Proof Holiday Traditions

A Game Plan to Create Chronic Illness Proof Holiday Traditions | The Health Sessions

How to Deal with Judgemental People When You’re Chronically Ill

How do you handle criticism, disbelief or nasty comments when you're chronically ill? Take a look at these tips to deal with judgemental people in your life.

How to Deal with Judgemental People When You're Chronically Ill | The Health Sessions

How to Deal with Judgemental People When You're Chronically Ill | The Health Sessions

Feeling Forgetful? 16 Ways to Deal with Bad Memory

Unfulfilled Potential: What to Do When You Can’t Be Your Full Self

Unfulfilled Potential: What to Do When You Can't Be Your Full Self | The Health Sessions

19 Cozy Fall Activities for Chronic Illness Self-Care

19 Cozy Fall Activities for Chronic Illness Self-Care | The Health Sessions

Feeling Negative? How to Let Go of Unhelpful Thoughts

Feeling Negative? How to Let Go of Unhelpful Thoughts | The Health Sessions

21 Backyard Adventures for an Exciting Summer at Home

Whether you're looking to recharge or have some accessible fun, enjoy the outdoors with these 21 backyard adventures for an exciting summer at home!

21 Backyard Adventures for an Exciting Summer at Home | The Health Sessions

21 Backyard Adventures for an Exciting Summer at Home | The Health Sessions

15 Balance Quotes to Steady Yourself Again

15 Balance Quotes to Steady Yourself Again | The Health Sessions

Chronically Ill and Single: 5 Challenges You Might Face

13 Thoughts on Healthy Social Media Use with Chronic Illness

13 Thoughts on Healthy Social Media Use with Chronic Illness | The Health Sessions

Teenagers with Chronic Illness: How to Deal with Depression, FOMO & Loneliness

Teenagers with Chronic Illness: How to Deal with Depression, FOMO, and Loneliness | The Health Sessions

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