What’s it really like to live with chronic illness every day? How do you deal with the physical symptoms, emotional turmoil and practical problems? In this interview series, real life ‘spoonies’ share their stories...
Maybe you noticed that, unlike many other health blogs, you rarely see pictures of me sipping green juice or looking fabulous doing yoga on The Health Sessions or social media. That’s mostly because I’m...
How do you want your new year to feel? Last year, inspired by this classic post from Danielle LaPorte on sensuous goal refinement, I decided to ditch the traditional New Year’s Resolutions and choose...
