11 Healthy Snacks to Beat the Afternoon Slump

  • By Jennifer Mulder
  • 6 September 2021
  • 3 minute read
11 Healthy Snacks to Beat the Midday Slump | The Health Sessions

When it comes to healthy eating, there’s one pitfall I struggle with: healthy snacking.

Especially when the afternoon slump rolls around, I crave something sweet or salty to give me a little energy boost. And of course, a banana, boiled egg, unsweetened yogurt or green smoothie would do just fine, but I love a crunchy bite – and apparently, I’m not the only one.

So if you’re looking for quick & easy snacks that’ll bring just a little extra joy to your day, then take a look at these 11 healthy snacks to beat the afternoon slump. 

Apple Nachos from Momma Fit Lindsey

Healthy Snacks: Apple Nachos by Momma Fit Lindsey | The Health Sessions

Sesame Nori Roasted Cashews from Gourmande in the Kitchen

Healthy Snacks: Sesame Nori Roasted Cashews by Gourmande In The Kitchen | The Health Sessions

Rice Cake Snacks, Four Ways from Jordo’s World

Healthy Snacks: Rice Cake Snacks by Jordo's World | The Health Sessions

Picnic Dip Jars from Olive Magazine

Healthy Snacks: Picnic Dip Jars from Olive Magazine | The Health Sessions

Clementine and Pistachio Ricotta from Eating Well

Healthy Snacks: Clementine and Pistachio Ricotta from Eating Well | The Health Sessions

Carrot Cake Protein Bites from Becks Lives Healthy

Healthy Snacks: carrot Cake Protein Balls from Becks Lives Healthy | The Health Sessions

Meal Prep Chia Pudding from Downshiftology

Healthy Snacks: Meal Prep Chia Pudding from Downshiftology | The Health Sessions

Cucumber Bagel Bites from Healthnut Nutrition

Healthy Snacks: Cucumber Bagel Bites from Healthnut Nutrition | The Health Sessions

Charcuterie Bistro Box from Eating Well

Healthy Snacks: Charcuterie Bistro Box by Eating Well | The Health Sessions

4 Ingredient Mustard Spice Roasted Chickpeas from Ambitious Kitchen

Healthy Snacks: Mustard Spicy Roasted Chickpeas from Ambitious Kitchen | The Health Sessions

No-Bake Superfood Brownie from Ambitious Kitchen

Healthy Snacks: No Bake Superfood Brownie Energy Bars from Ambitious Kitchen | The Health Sessions

Which healthy snacks help you to beat the midday slump? 

If you enjoyed reading this article, you might also like:

Related articles in Healthy lifestyle

Tonics and Elixirs: 14 Powerful Potions for a Shot of Health

Tonics and Elixirs: 14 Powerful Potions for a Shot of Health | The Health Sessions

12 Healthy Egg Dishes for Any Time of Day

12 Healthy Egg Dishes for Any Time of Day | The Health Sessions

10 Natural Blood Thinners That Help Prevent Blood Clots

10 Natural Blood Thinners That Help Prevent Blood Clots | The Health Sessions