Interviews & Expert Advice

Designer $hit: Saffron’s Journey to Cure Her Ulcerative Colitis

After living for a decade with ulcerative colitis, Saffron tries an unconventional treatment to cure her disease - and she documents her journey on film.

Designer $hit: How Saffron Cassiday Healed Her Ulcerative Colitis | The Health Sessions

Fragile Fighter: Lara Bloom on Living with Ehlers-Danlos Syndrome

Teaming Up with Your Body: How Yoga Helps Rachel Marie Heal

How Yoga Helps Rachel Marie White Heal | The Health Sessions

Finding Beauty in the Midst of Fibromyalgia: An Interview with ‘Chronically’ Charis

Finding Beauty in the Midst of Fibromyalgia: Charis on Living Intentionally with Chronic Illness | The Health Sessions

More Than ‘Just a Headache’: What It’s Like to Live with Chronic Migraine

You Look Okay to Me: Jameisha Prescod on What It’s Really Like to Live with Lupus

What’s it really like to live with chronic illness every day? How do you deal with the physical symptoms, emotional turmoil and practical problems? In this interview series, real life ‘spoonies’ share their experiences...

Road to Recovery: How Anne Doussan Took Her Health into Her Own Hands

From Perfectionism to Photography: How Carole Rey Overcame Her Burnout

Taking An Ice Bath: What You Can Learn From Breathing & Cold Exposure Training

Tripping Through Treacle: Jenny Clarkson on Living with MS

Tried & Tested: How Aniko Created Her Own Action Plan for Recovery

This guest post is written by The Health Sessions reader Aniko Jori-Molnar, who shares her experiences with testing the strategies from ‘How to Create Your Own Action Plan for Recovery‘. Why do I need...

Fighting For My Life: Brittani Renee’ on DRESS Syndrome and Being Your Own Best Advocate

Happy Tired Mummy: Victoria Wilson on Living with Charcot Marie Tooth Disease

Pain, Periods & Peaks: On Living with Endometriosis

Living with Endometriosis: Sophie on Pelvic Pain, Periods and Peaks | The Health Sessions

Rolling with the Punches: PJ from Pajama Daze on Living with Multiple Chronic Conditions

How Finding an Online Community Can Help You Thrive with Chronic Illness | The Health Sessions

How to Cope with a Neurological Condition: Rhiann on Pain, Pacing & Positivity

What's it really like to live with a neurological condition every day? Chronic illness blogger Rhiann Johns shares her story and tips.

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Designer $hit: Saffron’s Journey to Cure Her Ulcerative Colitis

Fragile Fighter: Lara Bloom on Living with Ehlers-Danlos Syndrome

Teaming Up with Your Body: How Yoga Helps Rachel Marie Heal

Finding Beauty in the Midst of Fibromyalgia: An Interview with ‘Chronically’ Charis

More Than ‘Just a Headache’: What It’s Like to Live with Chronic Migraine

You Look Okay to Me: Jameisha Prescod on What It’s Really Like to Live with Lupus

Road to Recovery: How Anne Doussan Took Her Health into Her Own Hands

From Perfectionism to Photography: How Carole Rey Overcame Her Burnout

Taking An Ice Bath: What You Can Learn From Breathing & Cold Exposure Training

Tripping Through Treacle: Jenny Clarkson on Living with MS

Tried & Tested: How Aniko Created Her Own Action Plan for Recovery

Fighting For My Life: Brittani Renee’ on DRESS Syndrome and Being Your Own Best Advocate

Happy Tired Mummy: Victoria Wilson on Living with Charcot Marie Tooth Disease

Pain, Periods & Peaks: On Living with Endometriosis

Rolling with the Punches: PJ from Pajama Daze on Living with Multiple Chronic Conditions

How to Cope with a Neurological Condition: Rhiann on Pain, Pacing & Positivity

Living with Lyme and POTS: Sophia Galpin on Limitations and Listening to Your Body

The Finest Healthy Eating Tips from Your Favourite Food Bloggers

Getting Back on Track: 11 Expert Strategies for Rebuilding Healthy Habits

Expert Advice: How to Overcome Obstacles to Exercising with Chronic Illness