10 Savory Yogurt Bowls for a Hearty Breakfast

  • By Jennifer Mulder
  • 8 June 2020
  • 3 minute read
10 Savory Yogurt Bowls for a Hearty Breakfast | The Health Sessions

You’ve probably heard me say it before: eating veggies with most meals is an easy way to boost your health and happiness. And this food trend will help you start your day on track: savory yogurt bowls.

You may be used to combine your yogurt with cereal and fruit. But across many cultures, yogurt is traditional eaten in a savory dish. Whether it’s Indian raita, Greek tzatziki or Turkish yogurt soup, savory yogurt is a staple in many cuisines.

For a healthy breakfast that keeps you full until lunch, try a savory yogurt bowl. If you want to keep things simple, just drizzle olive oil over your yoghurt and sprinkle it with nuts, seeds, chili flakes and sea salt. Or you could go all in with nutrient-packed toppings like roasted veggies and poached eggs.

Check out these 10 savory yogurt bowls for a healthy start of your day!  

Greek Inspired Savory Yogurt Bowl (Dairy-Free Option) from Gourmande in the Kitchen

Savory Yoghurt: Greek Inspired Savory Yogurt Bowl (Dairy-Free Option) from Gourmande in the Kitchen | The Health Sessions

Roasted Tomato and Spinach Yogurt Bowl from Dietitian Debbie

Savory Yogurt: Roasted Tomato and Spinach Yogurt Bowl from Dietician Debbie | The Health Sessions

Savory Nordic Yogurt Bowl with Smoked Salmon, Poached Egg and Arugula via The Feed Feed

Savory Yoghurt: Savory Nordic Yogurt Bowl via The Feed Feed | The Health Sessions

Savory Yogurt Bowl with Cinnamon Roasted Veggies from Flora & Vino

Savory Yogurt: Savory Yogurt Bowls with Cinnamon Roasted Veggies from Flora & Vino | The Health Sessions

Julia’s Fried Pistachios with Lemon Yogurt from Joy The Baker

Savory Yogurt: Julia's Fried Pistachios with Lemon Yogurt | The Health Sessions

Savory Yogurt with Sliced Veggies and Fried Mustard Seeds from The Kitchn

Savory Yogurt: Savory Yogurt Bowl with Sliced Veggies and Fried Mustard Seeds from The Kitchn | The Health Sessions

Mediterranean Turkey Bowls with Savory Yogurt from Hungry By Nature

Savory Yogurt: Mediterranean Turkey Bowls with Savory Yogurt from Hungry By Nature | The Health Sessions

The Best Everything Spice Egg Avocado Yogurt Bowl  from Half Baked Harvest

Savory Yogurt: The Best Everything Spice Egg Avocado Yogurt Bowl from Half Baked Harvest | The Health Sessions

Beet and Radish Carpaccio with Preserved Lemon Coconut Yogurt from What’s Cooking Good-Looking

Savory Yogurt: Beet & Radish Carpaccio with Preserved Lemon Coconut Yogurt from What's Cooking Good-Looking | The Health Sessions

Savory Yogurt Bowl with Crispy Quinoa Granola from Scaling Back

Savory Yogurt: Savory Yogurt Bowl with Crispy Quinoa Granola from Scaling Back | The Health Sessions

Do you ever have savory yogurt bowl for breakfast or as a snack? What are your favorite toppings?

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