Dating can be hard enough at the best of times. The question of what to share, what to keep to yourself, and how to broach difficult matters is never easy. But for someone with a chronic illness, things are even harder. Many people have a hard time getting to grips with the effects of a life changing illness, and are unsure how to approach the matter, even when they’ve reached a high level of intimacy. We’ve got a few tips from people suffering from chronic illnesses, sharing their experience and providing a rough guide for how to navigate things.
Raise your hand if you’ve been looking forward to lounging on the beach, eating gelato and getting lost in a good book? Make the most of the season with these 16 inspiring ideas for a happy and healthy summer!
With Summer approaching, are you dreaming of a holiday getaway? Breaking out of your daily rut, relaxing and exploring new surroundings surely is fun, but traveling with chronic illness comes with challenges. Have a look these world-class tips to make your journey and stay a little easier.
You’ve probably read the term before: spoonies. It’s a nickname for people with chronic illness, that unites individuals with all kinds of health problems on social media.
Because spoonies all share a common struggle: how do you get things done with the small amount of energy that you have? How can you take care of work, home life or even your basic needs when you’re always exhausted, in pain and have limited mobility?
Having to pace yourself is a concept that’s hard to understand for healthy people. Because getting dressed, making meals and doing the dishes is something most people do without even thinking about it. But when you’re chronically ill, those daily tasks can take up much – if not all – of your energy.
One day, lupus patient Christine Miserandino found a striking way to explain to her friend how difficult it is for her to get through the day, by using the items in front of her: spoons. Her Spoon Theory became a widely used metaphor to describe what it’s really like to live with chronic illness.
Have a look at this in-depth infographic from Burning Nights on what the Spoon Theory is and how you can use your daily spoons wisely.
When you’re diagnosed with chronic illness, is there anything you can do to improve your health and happiness? Can you (fully) recover from persisting health problems, and if so, how? In this first interview on recovery, Zoe Emma from Heal Chronic Fatigue shares her story. Tell us a little about yourself. Hello! I’m Zoe … Read more >