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Chronic Illness

10 Surprisingly Simple Habits to Supercharge Your Recovery Journey

10 Surprisingly Simple Habits to Supercharge Your Recovery Journey | The Health Sessions

Summer Reading Guide: How to Have a Great Vacation with Chronic Illness

Summer Reading Guide: How to Have Great Vacation with Chronic Illness | The Health Sessions

Living with Chronic Fatigue: Coping Strategies and Support

Living with Chronic Fatigue: Coping Strategies and Support | The Health Sessions

The Connection Between Chronic Illness and Mental Health – And How to Cope

The Connection Between Chronic Illness and Mental Health: How to Cope | The Health Sessions

Small Changes, Big Impact: Home Upgrades for Better Accessibility

Small Changes Big Impact: Home Upgrades for Better Accessibility | The Health Sessions

36 Inventive Ways to Play with Your Kids When You’re Tired and in Pain

36 Inventive Ways to Play with Your Kids When You're Tired and in Pain | The Health Sessions

9 Tips for Writing a Daily Plan for People with Chronic Diseases

9 Tips for Writing a Daily Plan with a Chronic Disease | The Health Sessions

How You Can Embrace Self-Compassion with a Chronic Illness

How You Can Embrace Self-Compassion With a Chronic Illness | The Health Sessions

17 Slow Living and Simplicity Quotes to Embrace Your Limitations

17 Slow Living and Simplicity Quotes to Embrace Your Limitations | The Health Sessions

7 Self-Care Interventions for People With Cardiovascular Disease

7 Self-Care Interventions for People With Cardiovascular Disease | The Health Sessions

6 Effective Jaw Exercises for TMJ Relief

6 Effective Jaw Exercises for TMJ Relief | The Health Sessions

How to Advocate for Yourself at the Doctor’s Office When You Have Chronic Pain

How to Advocate for Yourself at the Doctor's Office When You Have Chronic Pain | The Health Sessions

Bedbound? 33 Gentle Ways to Boost Your Wellbeing From Bed

Bedbound? 33 Gentle Ways to Boost Your Wellbeing From Bed | The Health Sessions

14 Comfort Items for Bad Pain Days

14 Comfort Items for Bad Pain Days | The Health Sessions

Rewild Your Chronic Life: 10 Ways to Live in Tune with Nature When You’re Sick

Rewild Your Chronic Life: 10 Ways to Live in Tune with Nature When You're Sick| The Health Sessions

The Step-by-Step Guide to Getting Diagnosed with Chronic Illness

The Step-by-Step Guide to Getting Diagnosed with Chronic Illness (And Cope with Every Stage) | The Health Sessions

13 Grief Quotes about Missing Your Old Life and Self

13 Grief Quotes about Missing Your Old Life and Self | The Health Sessions

5 Tips for Thriving in Winter with a Chronic Illness

5 Tips for Thriving in Winter with a Chronic Illness | The Health Sessions

Why You Need a ‘Not Now’ List in Your Life

Why You Need a "Not Now' List in Your Life | The Health Sessions

Types of Tiredness: 12 Better Words to Explain Your Specific Fatigue

Types of Tiredness: 12 Better Words to Explain Your Specific Fatigue | The Health Sessions