Chronic Illness

Back-to-School: 13 Energy-Saving Tips for Chronically Ill Parents

13 Energy-Saving Back-to-School Tips for Chronically Ill Parents | The Health Sessions

5 Reasons Why You Should Explore Alternative Therapy Care for Chronic Illness

5 Reasons Why You Should Explore Alternative Therapy Care for Chronic Illness | The Health Sessions

Spoonie Problems: How to Decide When to Push Through and When to Stop and Rest

Spoonie Problems: How to Decide When to Push Through and When to Stop and Rest | The Health Sessions

How You Can Enjoy Safe Exercise at Home With Chronic Illness

How You Can Enjoy Safe Exercise at Home With Chronic Illness | The Health Sessions

4 Easy Ways to Pamper Yourself at Home

4 Easy Ways to Pamper Yourself at Home | The Health Sessions

Don’t Take My Breath Away: 10 Sports That Can Improve Your Asthma Condition

Don't Take My Breath Away: 10 Sports That Can Improve Your Asthma Condition | The Health Sessions

‘Sick Lit’: 6 Captivating Novels Starring Chronically Ill Characters

'Sick Lit': 6 Captivating Novels Starring Chronically Ill Characters | The Health Sessions

What to Do after Receiving a Cancer Diagnosis

What to Do After Receiving a Cancer Diagnosis | The Health Sessions

How to Sleep Well with a Chronic Illness

How to Sleep Well with a Chronic Illness | The Health Sessions

12 Simple Ways To Make Your Home More Accessible

12 Simple Ways To Make Your Home More Accessible | The Health Sessions

8 Mental Techniques to Cope with Chronic Pain

8 Mind Tricks to Cope with Chronic Pain | The Health Sessions

Aqua Yoga: For an Accessible Yoga Practice, Just Add Water

Aqua Yoga: For an Accessible Yoga Practice, Just Add Water | The Health Sessions

45 Ways to Cheer Yourself Up When You’re Down

45 Ways to Cheer Yourself Up When You're Down | The Health Sessions

7 Tips for Staying Fit When You Have a Chronic Illness

7 Tips for Staying Fit When You Have a Chronic Illness | The Health Sessions

Less But Better: How to Make Minimalism Work When You’re Chronically Ill 

Less But Better: How to Make Minimalism Work When You're Chronically Ill | The Health Sessions

Teaming Up with Your Body: How Yoga Helps Rachel Marie Heal

How Yoga Helps Rachel Marie White Heal | The Health Sessions

10 Ways to Control Urinary Incontinence

10 Ways to Control Urinary Incontinence | The Health Sessions

Finding Beauty in the Midst of Fibromyalgia: An Interview with ‘Chronically’ Charis

Finding Beauty in the Midst of Fibromyalgia: Charis on Living Intentionally with Chronic Illness | The Health Sessions

7 Ways to Make New Friends When You’re Chronically Ill

7 Ways to Make New Friends When You're Chronically Ill | The Health Sessions

Art Therapy: 44 Creative Ideas to Support Your Health and Happiness

Art Therapy: 44 Creative Ideas to Support Your Health and Happiness | The Health Sessions