6 Ways to Set Realistic Goals When You're Chronically Ill | The Health Sessions

6 Ways to Set Realistic Goals When You’re Chronically Ill

When it comes to making New Year’s resolutions, building healthy habits or going after your wildest dreams, every expert will give you the same advice: set SMART goals. Instead of a vague idea, making your plans specific, measurable, achievable, relevant and time-bound will help you to actually achieve your goals. Although that’s definitely a helpful … Read more >



6 Tips For Getting Back Into Dating With Health Complications | The Health Sessions

6 Tips For Getting Back Into Dating With Health Complications

This article is written by Simone B. 

Human connection and relationships are something that most individuals crave in life, especially those that are romantics. However, it can be difficult to know where to begin or how to try your hand at love after you’ve been diagnosed with a chronic illness. Dating is naturally hard for everyone, but those of you with chronic illness may face additional challenges, like bringing any medications you may need when you’re on a date or worrying if you’ll have any sudden symptoms or pain.

Everyone deserves to find someone who loves them unconditionally and will support them through the positives and negatives in life. Remember that finding the perfect partner takes time as well as trial and error. Keep reading to learn how you can get back into dating with a chronic illness and still keep your health a priority.

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How to Deal with Brain Fog When Your Mind's Clouded | The Health Sessions

How to Deal with Brain Fog When Your Mind’s Clouded

It may not be an official medical term, but most of us with chronic illness are all-too-familiar with the concept: brain fog.

Brain fog refers to the inability to think clearly. Your conscious feels clouded, you can’t concentrate and you find it difficult to remember the simplest things. As a result, you may feel confused, disorientated or detached from reality – like you’re walking with your head in the clouds.

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How to Find the Right Wheelchair for You | The Health Sessions

How to Find the Right Wheelchair for You

This article is written by Kian Jonas. 

Wheelchairs offer unbeatable support and freedom for those who may find it difficult to walk on their own two feet. It is for this reason that so many of us decide to purchase one at some point in our lives. There are a number of wheelchair hire services out there, but like many things in life, it’s nice to have one for yourself. A wheelchair which is suited to your needs, one which is designed to keep you comfortable regardless where life takes you. 

That is the exact reason we have decided to create this blog post. We want to help you find the perfect wheelchair. We have put together some great tips to make the selection process that little bit easier. 

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