It’s hard to have missed the world’s fascination with the Scandinavian lifestyle. Once mostly known for ABBA and IKEA, Northern Europe is now acclaimed for their effortless cool style, minimalist design and thrilling crime dramas like The Killing and The Bridge. Not to mention that Scandinavian countries rank pretty much every list, from happiest country in the world and best health care and education systems to gender equality.
So what can we learn from our friends in Norway, Sweden, Finland, Denmark and Iceland? Have a look at these 8 Scandinavian healthy habits we should steal from our Nordic neighbours.