nature

Green Prescriptions: The Power of Therapeutic Gardens in Promoting Health

Green Prescriptions: The Power of Therapeutic Gardens in Promoting Health | The Health Sessions

Rewild Your Chronic Life: 10 Ways to Live in Tune with Nature When You’re Sick

Rewild Your Chronic Life: 10 Ways to Live in Tune with Nature When You're Sick| The Health Sessions

16 Tips for Spending Time Outdoors in Fall & Winter with Chronic Illness

16 Tips for Spending Time Outdoors in Fall & Winter with Chronic Illness | The Health Sessions

25 Exciting Ways to Get More Daily Steps In

25 Exciting Ways to Get More Daily Steps In | The Health Sessions

Nature Therapy: How to Get in 120 Minutes of Outdoor Time with Chronic Illness

Nature Therapy: How to Get in 120 Minutes of Outdoor Time with Chronic Illness | The Health Sessions

5 Inspiring Ways Natural Mindfulness Can Motivate Your Daily Walk

5 Inspiring Ways Natural Mindfulness Can Motivate Your Daily Walk | The Health Sessions

The Benefits of Camping for Your Mental Health

The Benefits of Camping for Your Mental Health | The Health Sessions

The Surprising Benefits of Gardening for Your Wellbeing

The Surprising Benefits of Gardening for Your Wellbeing | The Health Sessions

Go Natural: 4 Health Benefits of Organic Health Care and Beauty Products

Go Natural: 4 Health Benefits of Organic Health Care and Beauty Products | The Health Sessions

6 Natural Ways to Bring the Outdoors Indoors

6 Natural Ways to Bring the Outdoors Indoors | The Health Sessions

7 Ways to Incorporate Eco-Friendly Products into Your Life

7 Ways to Incorporate Eco-Friendly Products into Your Life | The Health Sessions

How to Safely Enjoy The Summer Sun

How to Safely Enjoy the Summer Sun | The Health Sessions

The Magic of Forest Bathing: Why Being in the Woods Benefits Your Health

The Magic of Forest Bathing: Why Being in the Woods Benefits Your Health | The Health Sessions

6 Eco-Friendly Actions That Directly Impact Your Health

6 Eco-Friendly Actions That Directly Impact Your Health | The Health Sessions

Why You Should Get Your Daily Nature Fix (Even When You’re Housebound)

Why You Should Get Your Daily Nature Fix ( Even When You're Housebound) | The Health Sessions