This article is written by The Healthy Patron.
According to Henry David Thoreau, “We can never have enough of nature.” Recent studies not only prove this, but they are proving how being in nature can improve your mental health.
One of the best ways to enjoy nature is to go camping. It allows us to unwind from the modern day stresses we experience and rejuvenate our energy levels.
Below we will list a few benefits of camping and your mental health. Once you read through these we hope you decide to spend a weekend out in nature. We have and we think it helps.