38 Staycation Ideas for a Happy Holiday at Home

38 Staycation Ideas for a Happy Holiday at Home | The Health Sessions
All photos made by Maria van Doorn from Despina Design

 

It’s that time of year again.

Everyone’s busy planning and packing for their next holiday adventure – but you’re not going anywhere.

Many people who choose to have a so-called staycation do so to save money or because they like being at home. But what if you’d love to go globe-trotting or soaking up the sun by the pool, but you simply can’t because you’re too sick to travel?

How do you get a vacation feeling – that elusive mix of peace and excitement – when you’re ‘stuck’ in your own home?

I’ll admit, a holiday at home will never be the same as a real beach escape or city break. But there are still plenty of fun ways to make your staycation feel like a true vacation, even when you’re chronically ill.

No matter if you’re housebound or relatively mobile, enjoy the summer holidays from the comfort of your own home with these 38 staycation ideas for spoonies of all fitness levels

Read more >38 Staycation Ideas for a Happy Holiday at Home



The 8 Best Health Tips From Around The World

8 Best Health Tips From Around The World | The Health Sessions

 

Going on holiday abroad is the perfect opportunity to immerse yourself in a new culture, language and delicacies. During your travels you might also catch a glimpse of what people all over the world do every day to lead healthy and happy lives. From Spanish siestas and the longevity secrets of the Blue Zones to the Japanese forest bathing and Balinese smiling meditation, pearls of wisdom can be found everywhere.

Not to mention the countless medicinal plants and spices, health-boosting dance rituals and healing massage techniques that form the basis of so many cultures around the globe. 

So bring home a more lasting souvenir than the touristy stuff in the local gift shop and pick up a few healthy habits from your destination.

And hey, you don’t even have to leave the house, because I’ve got 8 of the world’s best health tips rounded up just for you. 

Read more >The 8 Best Health Tips From Around The World