What Your Skin is Trying to Tell You About Your Health | The Health Sessions

What Your Skin is Trying to Tell You About Your Health

Your skin can tell a lot about your health. From the dark circles that appear under your eyes when you don’t get enough sleep, to the pesky breakouts that form as a result of too many sweets, your complexion is a direct reflection of the way you take care of your mind and body. That’s why it’s so important to be aware of all the not-so-obvious wellness secrets your skin is trying to reveal to you and your health and ultimately, create healthier lifestyle habits for you and your body’s unique needs as you head into the new year.

Whether it’s a hormonal imbalance, nutritional deficiency, or another particular sensitivity, almost every skin condition or concern that surfaces on your skin has an underlying meaning relating to your health. Below, we break down some of the most common tell-tale signs that your skin and face may use as a way to communicate with you about your well-being. Read on to learn what it may be trying to tell you!

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