This article is written by Kar Q.
Turning 30 is a huge milestone in life and certainly one to be celebrated! By this point, you may have silenced many of your uncertainties you had in our 20’s, or you may still be figuring things out. Regardless, when it comes to your health, there are many things to keep in mind by this point in your life. Family history, reproductive health, and understanding how your body will continue to change, all play a role in a happy and healthy life. Below are a few checkpoints you should keep in mind as you approach the big 3-0.