Tonics and Elixirs: 14 Powerful Potions for a Shot of Health

All over the world, people have been using teas, tonics, elixirs and other brews to support their immunity, heal gut issues or improve their chances at getting a good night’s sleep. These potions can surely be a fast and easy way to carry powerful nutrients into the blood stream and throughout your entire body. But what exactly are tonics and elixirs?

Although the terms are often used interchangeably, there is a slight difference. An elixir is a botanical remedy that addresses a specific imbalance in the body, like a cold or menstrual cramps. A tonic, on the other hand, is a drink packed with ingredients that support your overall health, by fortifying bodily systems like your immunity.

No matter if you’re looking to balance your hormones, fight inflammation or reduce stress, you can find a tonic and elixir to help you. Of course, none of these drinks are miracle cures. If only it were that easy to heal yourself! But, tonics and elixirs are a fun and delicious way to get more disease-fighting nutrients in and strengthen your wellbeing. Pretty good for a drink, right?

So take a shot of health and try one of these powerful potions!  

Immune-Boosting Ginger Shots from The Awesome Green

Get a healing ginger shot, including fruits, herbs and veggies, to support your immune system and fighting inflammation.

Health-Boosting Tonics & Elixirs: Immune-Boosting Ginger Shots by The Awesome Green | The Health Sessions

 

Blood Orange and Elderberry Elixir from Sweet Lizzy

This warming winter elixir is made with elderberry syrup and blood orange juice – two ingredients known to reduce the severity and duration of common colds.

Tonics & Elixirs: Blood Orange and Elderberry Elixir from Sweet Lizzy | The Health Sessions

 

Antioxidant Pomegranate Power Elixir from Hello Glow

Stay healthy and keep your skin glowing during the cold months with this antioxidant-packed drink.

Tonics & Elixirs:Antioxidant Pomegranate Power Elixir from Hello Glow | The Health Sessions

 

Beauty-Boosting Moringa Tea from The Awesome Green

Loaded with antioxidants, minerals and protein, this moringa tea promotes skin health and natural detoxification of your body.

Tonics & Elixirs: Beauty-Boosting Moringa Tea from The Awesome Green | The Health Sessions

 

Wellness Green Elixir Shots from Full of Plants

Get your shot of health in with this refreshing green juice loaded with superfoods like spinach, almond butter, turmeric and coconut milk.

Tonics & Elixirs: Wellness Green Elixir Shots from Full of Plants | The Health Sessions

 

Cold-Fighting Elixir with Infused Apple Cider Vinegar from Hello Glow

This combination of disease-fighting spices and ACV can help prevent winter colds and lower inflammation.

Tonics & Elixirs: Cold-Fighting Elixir with Infused Apple Cider Vinegar from Hello Glow | The Health Sessions

 

Immune-Enhancing Fire Cider from Mrs. Barnes

Kick your metabolism into gear and boost your immune system with this spicy drink!

Tonics & Elixirs: Immune-Enhancing Fire Cider from Mrs. Barnes | The Health Sessions

 

Raspberry Leaf Moontime Elixir from Hello Glow

Gives your body a vitamin and mineral boost to support healthy menstruation, soothe your spirit and calm menstrual cramps.

Tonics & Elixirs: Raspberry Leaf Moontime Elixir from Hello Glow | The Health Sessions

 

Hormone-Balancing Chocolate Elixir from Rachaels Good Eats

Not just any hot chocolate, this elixir contains antioxidant-rich cacao plus hormone-balancing maca and Ashwagandha.

Tonics & Elixirs: Hormone-Balancing Chocolate Elixir from Rachaels Good Eats | The Health Sessions

 

Beet Kvass, A Cleansing Medical Tonic from Tasty Yummies

This traditional probiotic drink is great for intestinal health, supporting detoxification and alkalizing your blood. Tonics & Elixirs: Beet Kvass, A Cleansing Medical Tonic from Tasty Yummies | The Health Sessions

 

Tangerine Turmeric Tonic from Gourmande in the Kitchen

Get your vitamin C and anti-inflammatory ingredients in with this spicy sweet tonic.

Tonics & Elixirs: Tangerine Turmeric Tonic from Gourmande in the Kitchen | The Health Sessions

 

Ashwaganda Sleep Tonic from Ascension Kitchen

Stressed, exhausted and not sleeping? Try this modern take on the classic Ayurvedic recipe.

Tonics & Elixirs :Ashwaganda Sleep Tonic from Ascension Kitchen | The Health Sessions

 

Spirulina ‘Tea’, Your Alkalizing Elixir from Salt, Sand and Smoothies

The blue-green algae spirulina is rich in powerful nutrients that help detoxify your body and improve your cholesterol and blood pressure.

Tonics & Elixirs: Spirulina 'Tea', Your Alkalizing Elixir from Salt, Sand and Smoothies | The Health Sessions

Do you ever drink tonics, elixirs or other powerful potions to support or restore your health?

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