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Living a good life with chronic illness

Ebook

How To Create Your Own Action Plan for Recovery

Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
Ebook

The Bored and Sick Guide

Psychologist and Patient Expert in Coping with Chronic Illness

The Health Sessions wants to help people with chronic illness live a good life despite their health problems, by providing actionable, science-based advice to help you get one step closer to recovery, as well as cope well with the emotional, cognitive and practical problems that remain.

Featured articles

Get inspired by featured blogs articles, interviews and expert advices and learn to cope with chronic illness.

How to Prevent Muscle Mass Loss When You’re Housebound

How to Prevent Muscle Mass Loss When You're Housebound with Chronic Illness | The Health Sessions

How to Prevent Muscle Mass Loss When You’re Housebound

How to Prevent Muscle Mass Loss When You're Housebound with Chronic Illness | The Health Sessions

Designer $hit: Saffron’s Journey to Cure Her Ulcerative Colitis

Designer $hit: How Saffron Cassiday Healed Her Ulcerative Colitis | The Health Sessions

How to Help a Loved One Manage Life with a Chronic Condition

How to Help a Loved One Manage Life with a Chronic Condition | The Health Sessions

15 Gentle Yet Impactful Goals for Living Well with Chronic Illness

15 Gentle Yet Impactful Goals for Living Well with Chronic Illness | The Health Sessions

Self-Discipline vs. Self-Care: What’s the Right Approach to Reach Your Dreams?

Self-Discipline vs. Self-Care: What's the Right Approach to Reach Your Dreams | The Health Sessions

25 Healthy Practices Anyone Can Do to Boost Their Wellbeing

25 Healthy Practices Anyone Can Do to Boost Their Wellbeing | The Health Sessions

15 Gentle Yet Impactful Goals for Living Well with Chronic Illness

15 Gentle Yet Impactful Goals for Living Well with Chronic Illness | The Health Sessions

Self-Discipline vs. Self-Care: What’s the Right Approach to Reach Your Dreams?

Self-Discipline vs. Self-Care: What's the Right Approach to Reach Your Dreams | The Health Sessions

Fragile Fighter: Lara Bloom on Living with Ehlers-Danlos Syndrome

Teaming Up with Your Body: How Yoga Helps Rachel Marie Heal

How Yoga Helps Rachel Marie White Heal | The Health Sessions

Finding Beauty in the Midst of Fibromyalgia: An Interview with ‘Chronically’ Charis

Finding Beauty in the Midst of Fibromyalgia: Charis on Living Intentionally with Chronic Illness | The Health Sessions
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How To Create Your Own Action Plan for Recovery By Jennifer Mulder Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
How To Create Your Own Action Plan for Recovery
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How To Create Your Own Action Plan for Recovery

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