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Living a good life with chronic illness

Ebook

How To Create Your Own Action Plan for Recovery

Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
Ebook

The Bored and Sick Guide

Psychologist and Patient Expert in Coping with Chronic Illness

The Health Sessions wants to help people with chronic illness live a good life despite their health problems, by providing actionable, science-based advice to help you get one step closer to recovery, as well as cope well with the emotional, cognitive and practical problems that remain.

Featured articles

Get inspired by featured blogs articles, interviews and expert advices and learn to cope with chronic illness.

A Game Plan to Create Chronic Illness Proof Holiday Traditions

Your Template to Create Chronic Illness Proof Holiday Traditions | The Health Sessions

Ground Movement: 8 Floor Exercises to Rebuild Mobility

Ground Movement: 8 Floor Exercises to Build Up Your Mobility | The Health Sessions

Designer $hit: Saffron’s Journey to Cure Her Ulcerative Colitis

Designer $hit: How Saffron Cassiday Healed Her Ulcerative Colitis | The Health Sessions

Traveling with Chronic Illness? Stay Comfortable with These Pain Relief Tips

Traveling with Chronic Illness? Stay Comfortable with These Pain Relief Tips | The Health Sessions

15 Uncertainty Quotes for Unpredictable Situations

15 Uncertainty Quotes for Unpredictable Situations | The Health Sessions

Financial Planning for Chronic Illness: 7 Strategies for Long-Term Stability

Financial Planning for Chronic Illness: 7 Strategies for Long-Term Stability | The Health Sessions

20 Low-Salt Recipes to Reduce Your Sodium Intake

20 Low Salt Recipes to Reduce Your Sodium Intake | The Health Sessions

Reducing Household Health Hazards for Chronic Illness

Reducing Household Health Hazards for Chronic Illness | The Health Sessions

8 Realistic Practices to Boost Your Healthspan Despite Chronic Illness

8 Realistic Practices to Boost Your Healthspan When You're Sick Now | The Health Sessions

Fragile Fighter: Lara Bloom on Living with Ehlers-Danlos Syndrome

Teaming Up with Your Body: How Yoga Helps Rachel Marie Heal

How Yoga Helps Rachel Marie White Heal | The Health Sessions

Finding Beauty in the Midst of Fibromyalgia: An Interview with ‘Chronically’ Charis

Finding Beauty in the Midst of Fibromyalgia: Charis on Living Intentionally with Chronic Illness | The Health Sessions
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How To Create Your Own Action Plan for Recovery By Jennifer Mulder Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
How To Create Your Own Action Plan for Recovery
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How To Create Your Own Action Plan for Recovery

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