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Living a good life with chronic illness

Ebook

How To Create Your Own Action Plan for Recovery

Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
Ebook

The Bored and Sick Guide

Psychologist and Patient Expert in Coping with Chronic Illness

The Health Sessions wants to help people with chronic illness live a good life despite their health problems, by providing actionable, science-based advice to help you get one step closer to recovery, as well as cope well with the emotional, cognitive and practical problems that remain.

Featured articles

Get inspired by featured blogs articles, interviews and expert advices and learn to cope with chronic illness.

Feeling Forgetful? 16 Ways to Deal with Bad Memory

Feeling Forgetful? How to Deal with Poor Memory | The Health Sessions

20 Low-Salt Recipes to Reduce Your Sodium Intake

20 Low Salt Recipes to Reduce Your Sodium Intake | The Health Sessions

Designer $hit: Saffron’s Journey to Cure Her Ulcerative Colitis

Designer $hit: How Saffron Cassiday Healed Her Ulcerative Colitis | The Health Sessions

Period Problems: Understanding 3 of the Most Common Menstrual Disorders

Period Problems: Understanding 3 of the Most Common Menstrual Disorders | The Health Sessions

Unfulfilled Potential: What to Do When You Can’t Be Your Full Self

Unfulfilled Potential: What to Do When You Can't Be Your Full Self | The Health Sessions

19 Cozy Fall Activities for Chronic Illness Self-Care

19 Cozy Fall Activities for Chronic Illness Self-Care | The Health Sessions

Reducing Household Health Hazards for Chronic Illness

Reducing Household Health Hazards for Chronic Illness | The Health Sessions

8 Realistic Practices to Boost Your Healthspan Despite Chronic Illness

8 Realistic Practices to Boost Your Healthspan When You're Sick Now | The Health Sessions

Why You Should Care About Your Healthspan, Even When You’re Sick Right Now

Why You Should Care About Your Healthspan, Even When You're Sick Right Now | The Health Sessions

Fragile Fighter: Lara Bloom on Living with Ehlers-Danlos Syndrome

Teaming Up with Your Body: How Yoga Helps Rachel Marie Heal

How Yoga Helps Rachel Marie White Heal | The Health Sessions

Finding Beauty in the Midst of Fibromyalgia: An Interview with ‘Chronically’ Charis

Finding Beauty in the Midst of Fibromyalgia: Charis on Living Intentionally with Chronic Illness | The Health Sessions
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How To Create Your Own Action Plan for Recovery By Jennifer Mulder Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
How To Create Your Own Action Plan for Recovery
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How To Create Your Own Action Plan for Recovery

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