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Living a good life with chronic illness

Ebook

How To Create Your Own Action Plan for Recovery

Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
Ebook

The Bored and Sick Guide

Psychologist and Patient Expert in Coping with Chronic Illness

The Health Sessions wants to help people with chronic illness live a good life despite their health problems, by providing actionable, science-based advice to help you get one step closer to recovery, as well as cope well with the emotional, cognitive and practical problems that remain.

Featured articles

Get inspired by featured blogs articles, interviews and expert advices and learn to cope with chronic illness.

Creating a Holistic Home Fitness Space for Chronic Illness Management

Creating a Holistic Home Fitness Space for Chronic Illness Management| The Health Sessions

8 Realistic Practices to Boost Your Healthspan Despite Chronic Illness

8 Realistic Practices to Boost Your Healthspan When You're Sick Now | The Health Sessions

Designer $hit: Saffron’s Journey to Cure Her Ulcerative Colitis

Designer $hit: How Saffron Cassiday Healed Her Ulcerative Colitis | The Health Sessions

17 Choices Quotes about Making Tough Decisions

17 Choices Quotes about Making Tough Decisions | The Health Sessions

How to Keep Your Flames of Progress Alight in the Face of Chronic Health Issues

How to Keep Your Flames of Progress Alight in the Face of Chronic Health Issues | The Health Sessions

When Life Feels Unfair, What Can You Do?

When Life Feels Unfair What Can You Do | The Health Sessions

Why You Should Care About Your Healthspan, Even When You’re Sick Right Now

Why You Should Care About Your Healthspan, Even When You're Sick Right Now | The Health Sessions

‘Kaizen’: How to Apply the 1% Better Principle in Your Chronic Life

Kaizen: How to Apply the 1% Better Principle in Your Chronic Life | The Health Sessions

16 Healthy Drinks to Stay Hydrated (Besides Water)

16 Healthy Drinks to Stay Hydrated (Besides Water) | The Health Sessions

Fragile Fighter: Lara Bloom on Living with Ehlers-Danlos Syndrome

Teaming Up with Your Body: How Yoga Helps Rachel Marie Heal

How Yoga Helps Rachel Marie White Heal | The Health Sessions

Finding Beauty in the Midst of Fibromyalgia: An Interview with ‘Chronically’ Charis

Finding Beauty in the Midst of Fibromyalgia: Charis on Living Intentionally with Chronic Illness | The Health Sessions
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How To Create Your Own Action Plan for Recovery By Jennifer Mulder Post-Exertional Malaise: How to Cope with Crashing After Activity | The Health Sessions
How To Create Your Own Action Plan for Recovery
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How To Create Your Own Action Plan for Recovery

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