10 Surprising Ways to Eat Sea Vegetables (Besides Sushi)
You’ve probably heard me say it before: eating veggies with most meals is an easy way to boost your health and happiness. And this food trend will help you start your day on track: savory yogurt bowls.
You may be used to combine your yogurt with cereal and fruit. But across many cultures, yogurt is traditional eaten in a savory dish. Whether it’s Indian raita, Greek tzatziki or Turkish yogurt soup, savory yogurt is a staple in many cuisines.
For a healthy breakfast that keeps you full until lunch, try a savory yogurt bowl. If you want to keep things simple, just drizzle olive oil over your yoghurt and sprinkle it with nuts, seeds, chili flakes and sea salt. Or you could go all in with nutrient-packed toppings like roasted veggies and poached eggs.
Check out these 10 savory yogurt bowls for a healthy start of your day!
Greek Inspired Savory Yogurt Bowl (Dairy-Free Option) from Gourmande in the Kitchen
Roasted Tomato and Spinach Yogurt Bowl from Dietitian Debbie
Savory Nordic Yogurt Bowl with Smoked Salmon, Poached Egg and Arugula via The Feed Feed
Savory Yogurt Bowl with Cinnamon Roasted Veggies from Flora & Vino
Julia’s Fried Pistachios with Lemon Yogurt from Joy The Baker
Savory Yogurt with Sliced Veggies and Fried Mustard Seeds from The Kitchn
Mediterranean Turkey Bowls with Savory Yogurt from Hungry By Nature
The Best Everything Spice Egg Avocado Yogurt Bowl from Half Baked Harvest
Beet and Radish Carpaccio with Preserved Lemon Coconut Yogurt from What’s Cooking Good-Looking
Savory Yogurt Bowl with Crispy Quinoa Granola from Scaling Back
Do you ever have savory yogurt bowl for breakfast or as a snack? What are your favorite toppings?
Check out more hearty starts of the day in 21 Savory Breakfast Ideas to Start Your Morning Strong, learn other ways to manage your blood sugar levels with sweet temptations all around you, and get inspired by these 34 Ideas for a Healthy Morning Routine (That Can Be Done Under 10 Minutes)
